David Marsh 500m BikeErg
500m
Meters
0:57.4
Time
1:54.8
Pace
15
Calories
143
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| RPM | 82 |
| Revolution Count | 79 |
| Power/kg | 2.96 |
| Drag Factor | 83 |
February 19, 2024 16:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:57.4 | 500m | 1:54.8 | 231 | 1096 | 82 | 143 |
| 0:11.9 | 100m | 1:59.0 | 208 | 1014 | 76 | 126 |
| 0:11.0 | 200m | 1:50.0 | 263 | 1205 | 87 | 138 |
| 0:11.3 | 300m | 1:53.0 | 243 | 1134 | 85 | 147 |
| 0:11.5 | 400m | 1:55.0 | 230 | 1092 | 84 | 152 |
| 0:11.8 | 500m | 1:58.0 | 213 | 1033 | 81 | 156 |
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Workout Graph
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