David Marsh 500m BikeErg
500m
Meters
0:53.1
Time
1:46.2
Pace
16
Calories
141
Heart Rate
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1305 |
| RPM | 81 |
| Revolution Count | 72 |
| Power/kg | 3.84 |
| Drag Factor | 110 |
February 21, 2024 17:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:53.1 | 500m | 1:46.2 | 292 | 1305 | 81 | 141 |
| 0:11.1 | 100m | 1:51.0 | 256 | 1180 | 76 | 118 |
| 0:10.1 | 200m | 1:41.0 | 340 | 1469 | 89 | 134 |
| 0:10.3 | 300m | 1:43.0 | 320 | 1402 | 82 | 145 |
| 0:10.5 | 400m | 1:45.0 | 302 | 1340 | 86 | 153 |
| 0:11.0 | 500m | 1:50.0 | 263 | 1205 | 76 | 157 |
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Workout Graph
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