David Marsh 500m BikeErg
500m
Meters
0:52.8
Time
1:45.6
Pace
17
Calories
129
Heart Rate
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1322 |
| RPM | 81 |
| Revolution Count | 72 |
| Power/kg | 3.91 |
| Drag Factor | 111 |
February 28, 2024 15:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:52.8 | 500m | 1:45.6 | 297 | 1322 | 81 | 129 |
| 0:11.3 | 100m | 1:53.0 | 243 | 1134 | 74 | 99 |
| 0:10.4 | 200m | 1:44.0 | 311 | 1370 | 87 | 124 |
| 0:10.1 | 300m | 1:41.0 | 340 | 1469 | 83 | 134 |
| 0:10.3 | 400m | 1:43.0 | 320 | 1402 | 88 | 141 |
| 0:10.8 | 500m | 1:48.0 | 278 | 1256 | 78 | 148 |
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Workout Graph
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