David Marsh 500m BikeErg
500m
Meters
0:54.2
Time
1:48.4
Pace
15
Calories
120
Heart Rate
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1245 |
| RPM | 81 |
| Revolution Count | 74 |
| Power/kg | 3.62 |
| Drag Factor | 100 |
March 01, 2024 14:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:54.2 | 500m | 1:48.4 | 275 | 1245 | 81 | 120 |
| 0:11.8 | 100m | 1:58.0 | 213 | 1033 | 71 | 94 |
| 0:10.5 | 200m | 1:45.0 | 302 | 1340 | 86 | 109 |
| 0:10.4 | 300m | 1:44.0 | 311 | 1370 | 86 | 120 |
| 0:10.4 | 400m | 1:44.0 | 311 | 1370 | 86 | 136 |
| 0:11.0 | 500m | 1:50.0 | 263 | 1205 | 82 | 144 |
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Workout Graph
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