David Marsh 500m BikeErg
500m
Meters
0:53.6
Time
1:47.2
Pace
17
Calories
128
Heart Rate
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1277 |
| RPM | 81 |
| Revolution Count | 73 |
| Power/kg | 3.74 |
March 01, 2024 14:12:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:53.6 | 500m | 1:47.2 | 284 | 1277 | 81 | 128 |
| 0:10.4 | 100m | 1:44.0 | 311 | 1370 | 81 | 93 |
| 0:09.5 | 200m | 1:35.0 | 408 | 1704 | 95 | 106 |
| 0:10.2 | 300m | 1:42.0 | 330 | 1435 | 88 | 142 |
| 0:11.1 | 400m | 1:51.0 | 256 | 1180 | 81 | 149 |
| 0:12.5 | 500m | 2:05.0 | 179 | 916 | 67 | 153 |
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Workout Graph
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