David Marsh 500m BikeErg
500m
Meters
1:05.8
Time
2:11.6
Pace
15
Calories
131
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| RPM | 73 |
| Revolution Count | 80 |
| Power/kg | 2.03 |
| Drag Factor | 82 |
March 04, 2024 16:24:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:05.8 | 500m | 2:11.6 | 154 | 828 | 73 | 131 |
| 0:23.0 | 100m | 3:50.0 | 29 | 399 | 42 | 107 |
| 0:10.7 | 200m | 1:47.0 | 286 | 1283 | 90 | 123 |
| 0:10.8 | 300m | 1:48.0 | 278 | 1256 | 89 | 134 |
| 0:10.5 | 400m | 1:45.0 | 302 | 1340 | 92 | 143 |
| 0:10.8 | 500m | 1:48.0 | 278 | 1256 | 89 | 149 |
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Workout Graph
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