David Marsh 500m BikeErg
500m
Meters
0:53.6
Time
1:47.2
Pace
15
Calories
138
Heart Rate
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1277 |
| RPM | 81 |
| Revolution Count | 73 |
| Power/kg | 3.74 |
| Drag Factor | 109 |
March 04, 2024 16:35:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:53.6 | 500m | 1:47.2 | 284 | 1277 | 81 | 138 |
| 0:11.1 | 100m | 1:51.0 | 256 | 1180 | 76 | 114 |
| 0:10.3 | 200m | 1:43.0 | 320 | 1402 | 87 | 130 |
| 0:10.3 | 300m | 1:43.0 | 320 | 1402 | 82 | 141 |
| 0:10.7 | 400m | 1:47.0 | 286 | 1283 | 84 | 150 |
| 0:11.2 | 500m | 1:52.0 | 249 | 1157 | 81 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.