David Marsh 500m BikeErg
500m
Meters
0:52.9
Time
1:45.8
Pace
17
Calories
128
Heart Rate
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1317 |
| RPM | 81 |
| Revolution Count | 72 |
| Power/kg | 3.89 |
| Drag Factor | 111 |
March 06, 2024 17:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:52.9 | 500m | 1:45.8 | 296 | 1317 | 81 | 128 |
| 0:11.1 | 100m | 1:51.0 | 256 | 1180 | 76 | 96 |
| 0:10.1 | 200m | 1:41.0 | 340 | 1469 | 89 | 117 |
| 0:10.2 | 300m | 1:42.0 | 330 | 1435 | 82 | 135 |
| 0:10.5 | 400m | 1:45.0 | 302 | 1340 | 86 | 143 |
| 0:11.0 | 500m | 1:50.0 | 263 | 1205 | 76 | 149 |
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Workout Graph
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