David Marsh 500m BikeErg
500m
Meters
0:52.6
Time
1:45.2
Pace
17
Calories
137
Heart Rate
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1334 |
| RPM | 82 |
| Revolution Count | 72 |
| Power/kg | 3.96 |
| Drag Factor | 111 |
March 06, 2024 17:16:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:52.6 | 500m | 1:45.2 | 301 | 1334 | 82 | 137 |
| 0:10.7 | 100m | 1:47.0 | 286 | 1283 | 79 | 105 |
| 0:09.7 | 200m | 1:37.0 | 383 | 1619 | 93 | 132 |
| 0:10.0 | 300m | 1:40.0 | 350 | 1504 | 84 | 143 |
| 0:10.6 | 400m | 1:46.0 | 294 | 1311 | 85 | 151 |
| 0:11.6 | 500m | 1:56.0 | 224 | 1071 | 72 | 157 |
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Workout Graph
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