David Marsh 5:07 row
927m
Meters
5:07.3
Time
2:45.7
Pace
47
Calories
116
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 122 |
March 08, 2024 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.3 | 927m | 2:45.7 | 77 | 564 | 21 | 116 |
| 5:00.0 | 910m | 2:44.8 | 78 | 568 | 22 | 117 |
| 5:07.3 | 17m | 3:34.7 | 35 | 421 | 8 | 115 |
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Workout Graph
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