David Marsh 5:00 BikeErg
2,019m
Meters
5:00.0
Time
2:28.5
Pace
56
Calories
150
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| RPM | 60 |
| Revolution Count | 299 |
| Power/kg | 1.41 |
March 11, 2024 14:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,019m | 2:28.5 | 107 | 667 | 60 | 150 |
| 1:00.0 | 386m | 2:35.4 | 93 | 620 | 46 | 135 |
| 2:00.0 | 459m | 2:10.7 | 157 | 839 | 68 | 150 |
| 3:00.0 | 418m | 2:23.5 | 118 | 707 | 62 | 153 |
| 4:00.0 | 425m | 2:21.1 | 124 | 728 | 63 | 155 |
| 5:00.0 | 332m | 3:00.7 | 59 | 504 | 64 | 157 |
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Workout Graph
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