David Marsh 5:00 BikeErg
2,096
Meters
5:00.0
Time
2:23.1
Pace
58
Calories
121
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| RPM | 62 |
| Revolution Count | 313 |
| Power/kg | 1.57 |
| Drag Factor | 102 |
March 13, 2024 17:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 2,096 | 2:23.1 | 119 | 710 | 58 | 62 | 121 |
| 1:00.0 | 383 | 2:36.6 | 91 | 613 | 10 | 57 | 101 |
| 2:00.0 | 411 | 2:25.9 | 112 | 687 | 11 | 61 | 115 |
| 3:00.0 | 415 | 2:24.5 | 116 | 698 | 11 | 62 | 121 |
| 4:00.0 | 424 | 2:21.5 | 124 | 725 | 12 | 64 | 129 |
| 5:00.0 | 464 | 2:09.3 | 162 | 857 | 14 | 69 | 143 |
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Workout Graph
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