David Marsh 5:00 row
958m
Meters
5:00.0
Time
2:36.5
Pace
51
Calories
112
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 124 |
March 15, 2024 14:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 21 | 112 |
| 1:00.0 | 173m | 2:53.4 | 67 | 530 | 20 | 94 |
| 2:00.0 | 166m | 3:00.7 | 59 | 504 | 20 | 97 |
| 3:00.0 | 193m | 2:35.4 | 93 | 620 | 21 | 111 |
| 4:00.0 | 189m | 2:38.7 | 88 | 601 | 22 | 114 |
| 5:00.0 | 238m | 2:06.0 | 175 | 901 | 25 | 144 |
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Workout Graph
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