David Marsh 5:00 BikeErg
2,172m
Meters
5:00.0
Time
2:18.1
Pace
60
Calories
129
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| RPM | 62 |
| Revolution Count | 312 |
| Power/kg | 1.75 |
| Drag Factor | 113 |
March 15, 2024 14:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,172m | 2:18.1 | 133 | 757 | 62 | 129 |
| 1:00.0 | 401m | 2:29.6 | 104 | 659 | 57 | 109 |
| 2:00.0 | 434m | 2:18.2 | 132 | 755 | 63 | 122 |
| 3:00.0 | 431m | 2:19.2 | 130 | 746 | 62 | 132 |
| 4:00.0 | 438m | 2:16.9 | 136 | 768 | 63 | 136 |
| 5:00.0 | 467m | 2:08.4 | 165 | 867 | 67 | 146 |
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Workout Graph
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