David Marsh 5:00 BikeErg
2,065
Meters
5:00.0
Time
2:25.2
Pace
56
Calories
133
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| RPM | 62 |
| Revolution Count | 312 |
| Power/kg | 1.5 |
| Drag Factor | 93 |
March 20, 2024 17:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 2,065 | 2:25.2 | 114 | 692 | 56 | 62 | 133 |
| 1:00.0 | 378 | 2:38.7 | 88 | 601 | 10 | 59 | 119 |
| 2:00.0 | 413 | 2:25.2 | 114 | 692 | 11 | 62 | 130 |
| 3:00.0 | 416 | 2:24.2 | 117 | 701 | 11 | 63 | 132 |
| 4:00.0 | 423 | 2:21.8 | 123 | 722 | 12 | 63 | 139 |
| 5:00.0 | 434 | 2:18.2 | 132 | 755 | 12 | 65 | 145 |
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Workout Graph
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