David Marsh 5:00 row
1,072m
Meters
5:00.0
Time
2:19.9
Pace
60
Calories
130
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 122 |
March 22, 2024 13:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 23 | 130 |
| 1:00.0 | 208m | 2:24.2 | 117 | 701 | 21 | 115 |
| 2:00.0 | 203m | 2:27.7 | 108 | 673 | 22 | 120 |
| 3:00.0 | 212m | 2:21.5 | 124 | 725 | 24 | 132 |
| 4:00.0 | 217m | 2:18.2 | 132 | 755 | 24 | 138 |
| 5:00.0 | 232m | 2:09.3 | 162 | 857 | 24 | 148 |
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Workout Graph
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