David Marsh 5:00 BikeErg
2,039m
Meters
5:00.0
Time
2:27.1
Pace
54
Calories
119
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| RPM | 63 |
| Revolution Count | 316 |
| Power/kg | 1.45 |
March 22, 2024 13:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,039m | 2:27.1 | 110 | 678 | 63 | 119 |
| 1:00.0 | 362m | 2:45.7 | 77 | 564 | 59 | 107 |
| 2:00.0 | 401m | 2:29.6 | 104 | 659 | 62 | 113 |
| 3:00.0 | 397m | 2:31.1 | 101 | 648 | 60 | 116 |
| 4:00.0 | 410m | 2:26.3 | 112 | 684 | 63 | 121 |
| 5:00.0 | 470m | 2:07.6 | 168 | 878 | 72 | 140 |
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Workout Graph
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