David Marsh 5:00 row
964m
Meters
5:00.0
Time
2:35.6
Pace
50
Calories
138
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 121 |
March 27, 2024 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 21 | 138 |
| 1:00.0 | 198m | 2:31.5 | 101 | 646 | 22 | 131 |
| 2:00.0 | 184m | 2:43.0 | 81 | 577 | 21 | 134 |
| 3:00.0 | 180m | 2:46.6 | 76 | 560 | 21 | 137 |
| 4:00.0 | 180m | 2:46.6 | 76 | 560 | 21 | 135 |
| 5:00.0 | 222m | 2:15.1 | 142 | 788 | 24 | 154 |
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Workout Graph
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