David Marsh 5:00 BikeErg
2,062m
Meters
5:00.0
Time
2:25.4
Pace
55
Calories
131
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| RPM | 62 |
| Revolution Count | 310 |
| Power/kg | 1.5 |
| Drag Factor | 101 |
April 08, 2024 13:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,062m | 2:25.4 | 114 | 691 | 62 | 131 |
| 1:00.0 | 376m | 2:39.5 | 86 | 596 | 56 | 118 |
| 2:00.0 | 404m | 2:28.5 | 107 | 667 | 61 | 125 |
| 3:00.0 | 413m | 2:25.2 | 114 | 692 | 62 | 131 |
| 4:00.0 | 439m | 2:16.6 | 137 | 771 | 66 | 139 |
| 5:00.0 | 431m | 2:19.2 | 130 | 746 | 65 | 145 |
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Workout Graph
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