David Marsh 5:00 row
947m
Meters
5:00.0
Time
2:38.3
Pace
48
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 125 |
April 10, 2024 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 22 |
| 1:00.0 | 182m | 2:44.8 | 78 | 568 | 22 |
| 2:00.0 | 183m | 2:43.9 | 79 | 573 | 22 |
| 3:00.0 | 174m | 2:52.4 | 68 | 535 | 22 |
| 4:00.0 | 174m | 2:52.4 | 68 | 535 | 23 |
| 5:00.0 | 235m | 2:07.6 | 168 | 878 | 24 |
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Workout Graph
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