David Marsh 5:00 BikeErg
2,204m
Meters
5:00.0
Time
2:16.1
Pace
63
Calories
144
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| RPM | 65 |
| Revolution Count | 327 |
| Power/kg | 1.83 |
| Drag Factor | 106 |
April 10, 2024 18:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,204m | 2:16.1 | 139 | 777 | 65 | 144 |
| 1:00.0 | 438m | 2:16.9 | 136 | 768 | 64 | 126 |
| 2:00.0 | 434m | 2:18.2 | 132 | 755 | 65 | 137 |
| 3:00.0 | 426m | 2:20.8 | 125 | 731 | 64 | 145 |
| 4:00.0 | 442m | 2:15.7 | 140 | 781 | 65 | 153 |
| 5:00.0 | 463m | 2:09.5 | 161 | 853 | 69 | 162 |
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Workout Graph
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