David Marsh 5:00 row
857m
Meters
5:00.0
Time
2:55.0
Pace
45
Calories
110
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 107 |
April 12, 2024 14:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 857m | 2:55.0 | 65 | 524 | 23 | 110 |
| 1:00.0 | 143m | 3:29.7 | 38 | 430 | 22 | 95 |
| 2:00.0 | 154m | 3:14.8 | 47 | 462 | 21 | 102 |
| 3:00.0 | 152m | 3:17.3 | 46 | 456 | 21 | 103 |
| 4:00.0 | 153m | 3:16.0 | 46 | 459 | 22 | 107 |
| 5:00.0 | 256m | 1:57.1 | 217 | 1048 | 29 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.