David Marsh 5:00 row
990m
Meters
5:00.0
Time
2:31.5
Pace
53
Calories
119
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 120 |
May 13, 2024 13:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 25 | 119 |
| 1:00.0 | 211m | 2:22.1 | 122 | 719 | 25 | 117 |
| 2:00.0 | 189m | 2:38.7 | 88 | 601 | 23 | 119 |
| 3:00.0 | 181m | 2:45.7 | 77 | 564 | 24 | 113 |
| 4:00.0 | 177m | 2:49.4 | 72 | 547 | 26 | 111 |
| 5:00.0 | 232m | 2:09.3 | 162 | 857 | 27 | 138 |
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Workout Graph
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