David Marsh 5:00 row
921m
Meters
5:00.0
Time
2:42.8
Pace
48
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 127 |
June 19, 2024 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 921m | 2:42.8 | 81 | 578 | 22 |
| 1:00.0 | 163m | 3:04.0 | 56 | 493 | 21 |
| 2:00.0 | 168m | 2:58.5 | 61 | 511 | 21 |
| 3:00.0 | 169m | 2:57.5 | 63 | 515 | 22 |
| 4:00.0 | 172m | 2:54.4 | 66 | 527 | 22 |
| 5:00.0 | 248m | 2:00.9 | 198 | 980 | 27 |
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Workout Graph
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