David Marsh 5:00 BikeErg
2,016m
Meters
5:00.0
Time
2:28.8
Pace
54
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| RPM | 58 |
| Revolution Count | 292 |
| Power/kg | 1.39 |
| Drag Factor | 111 |
June 19, 2024 18:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,016m | 2:28.8 | 106 | 665 | 58 |
| 1:00.0 | 363m | 2:45.2 | 78 | 566 | 52 |
| 2:00.0 | 380m | 2:37.8 | 89 | 606 | 55 |
| 3:00.0 | 392m | 2:33.0 | 98 | 635 | 57 |
| 4:00.0 | 391m | 2:33.4 | 97 | 633 | 57 |
| 5:00.0 | 491m | 2:02.1 | 192 | 960 | 71 |
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Workout Graph
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