David Marsh 5:00 row
968m
Meters
5:00.0
Time
2:34.9
Pace
52
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 135 |
July 31, 2024 13:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 25 |
| 1:00.0 | 163m | 3:04.0 | 56 | 493 | 23 |
| 2:00.0 | 190m | 2:37.8 | 89 | 606 | 23 |
| 3:00.0 | 201m | 2:29.2 | 105 | 662 | 26 |
| 4:00.0 | 202m | 2:28.5 | 107 | 667 | 28 |
| 5:00.0 | 213m | 2:20.8 | 125 | 731 | 29 |
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Workout Graph
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