David Marsh 5:00 row
1,001m
Meters
5:00.0
Time
2:29.8
Pace
53
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 26 |
| Stroke Count | 133 |
| Drag Factor | 123 |
August 02, 2024 13:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 26 |
| 1:00.0 | 155m | 3:13.5 | 48 | 466 | 23 |
| 2:00.0 | 199m | 2:30.7 | 102 | 651 | 24 |
| 3:00.0 | 213m | 2:20.8 | 125 | 731 | 27 |
| 4:00.0 | 208m | 2:24.2 | 117 | 701 | 28 |
| 5:00.0 | 226m | 2:12.7 | 150 | 814 | 31 |
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Workout Graph
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