David Marsh 5:00 row
874m
Meters
5:00.0
Time
2:51.6
Pace
43
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 119 |
August 05, 2024 13:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 874m | 2:51.6 | 69 | 538 | 24 |
| 1:00.0 | 168m | 2:58.5 | 61 | 511 | 22 |
| 2:00.0 | 163m | 3:04.0 | 56 | 493 | 24 |
| 3:00.0 | 177m | 2:49.4 | 72 | 547 | 24 |
| 4:00.0 | 183m | 2:43.9 | 79 | 573 | 25 |
| 5:00.0 | 184m | 2:43.0 | 81 | 577 | 27 |
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Workout Graph
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