David Marsh 5:00 row
862m
Meters
5:00.0
Time
2:54.0
Pace
41
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 24 |
| Stroke Count | 124 |
| Drag Factor | 120 |
August 07, 2024 13:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 862m | 2:54.0 | 66 | 528 | 24 |
| 1:00.0 | 169m | 2:57.5 | 63 | 515 | 24 |
| 2:00.0 | 170m | 2:56.4 | 64 | 519 | 24 |
| 3:00.0 | 172m | 2:54.4 | 66 | 527 | 25 |
| 4:00.0 | 172m | 2:54.4 | 66 | 527 | 25 |
| 5:00.0 | 179m | 2:47.5 | 74 | 555 | 26 |
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Workout Graph
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