David Marsh 5:00 SkiErg
874m
Meters
5:00.0
Time
2:51.6
Pace
42
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 28 |
| Stroke Count | 140 |
| Drag Factor | 73 |
August 07, 2024 13:45:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 874m | 2:51.6 | 69 | 538 | 28 |
| 1:00.0 | 181m | 2:45.7 | 77 | 564 | 27 |
| 2:00.0 | 168m | 2:58.5 | 61 | 511 | 26 |
| 3:00.0 | 169m | 2:57.5 | 63 | 515 | 28 |
| 4:00.0 | 175m | 2:51.4 | 69 | 539 | 29 |
| 5:00.0 | 181m | 2:45.7 | 77 | 564 | 30 |
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Workout Graph
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