David Marsh 5:00 row
917m
Meters
5:00.0
Time
2:43.5
Pace
49
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 124 |
August 09, 2024 13:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 25 |
| 1:00.0 | 161m | 3:06.3 | 54 | 486 | 24 |
| 2:00.0 | 164m | 3:02.9 | 57 | 496 | 24 |
| 3:00.0 | 166m | 3:00.7 | 59 | 504 | 24 |
| 4:00.0 | 177m | 2:49.4 | 72 | 547 | 25 |
| 5:00.0 | 251m | 1:59.5 | 205 | 1005 | 30 |
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Workout Graph
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