David Marsh 5:00 BikeErg
1,810m
Meters
5:00.0
Time
2:45.7
Pace
45
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| RPM | 64 |
| Revolution Count | 321 |
| Power/kg | 1.01 |
| Drag Factor | 62 |
August 09, 2024 13:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,810m | 2:45.7 | 77 | 564 | 64 |
| 1:00.0 | 306m | 3:16.0 | 46 | 459 | 65 |
| 2:00.0 | 371m | 2:41.7 | 83 | 584 | 63 |
| 3:00.0 | 370m | 2:42.1 | 82 | 582 | 63 |
| 4:00.0 | 381m | 2:37.4 | 90 | 608 | 65 |
| 5:00.0 | 383m | 2:36.6 | 91 | 613 | 65 |
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Workout Graph
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