David Marsh 5:00 SkiErg
852m
Meters
5:00.0
Time
2:56.0
Pace
41
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 76 |
August 09, 2024 14:06:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 852m | 2:56.0 | 64 | 520 | 22 |
| 1:00.0 | 156m | 3:12.3 | 49 | 469 | 22 |
| 2:00.0 | 159m | 3:08.6 | 52 | 479 | 23 |
| 3:00.0 | 179m | 2:47.5 | 74 | 555 | 21 |
| 4:00.0 | 181m | 2:45.7 | 77 | 564 | 23 |
| 5:00.0 | 177m | 2:49.4 | 72 | 547 | 22 |
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Workout Graph
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