David Marsh 5:00 row
891m
Meters
5:00.0
Time
2:48.3
Pace
46
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 119 |
August 12, 2024 14:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 891m | 2:48.3 | 73 | 552 | 24 |
| 1:00.0 | 164m | 3:02.9 | 57 | 496 | 23 |
| 2:00.0 | 163m | 3:04.0 | 56 | 493 | 23 |
| 3:00.0 | 164m | 3:02.9 | 57 | 496 | 23 |
| 4:00.0 | 167m | 2:59.6 | 60 | 507 | 23 |
| 5:00.0 | 233m | 2:08.7 | 164 | 864 | 28 |
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Workout Graph
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