David Marsh 5:00 row
865m
Meters
5:00.0
Time
2:53.4
Pace
42
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 104 |
August 16, 2024 13:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 865m | 2:53.4 | 67 | 530 | 25 |
| 1:00.0 | 162m | 3:05.1 | 55 | 489 | 23 |
| 2:00.0 | 155m | 3:13.5 | 48 | 466 | 24 |
| 3:00.0 | 172m | 2:54.4 | 66 | 527 | 25 |
| 4:00.0 | 177m | 2:49.4 | 72 | 547 | 27 |
| 5:00.0 | 199m | 2:30.7 | 102 | 651 | 27 |
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Workout Graph
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