David Marsh 5:00 BikeErg
1,957m
Meters
5:00.0
Time
2:33.2
Pace
50
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| RPM | 64 |
| Revolution Count | 320 |
| Power/kg | 1.28 |
| Drag Factor | 74 |
August 16, 2024 13:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,957m | 2:33.2 | 97 | 634 | 64 |
| 1:00.0 | 391m | 2:33.4 | 97 | 633 | 64 |
| 2:00.0 | 389m | 2:34.2 | 95 | 628 | 64 |
| 3:00.0 | 390m | 2:33.8 | 96 | 630 | 63 |
| 4:00.0 | 392m | 2:33.0 | 98 | 635 | 64 |
| 5:00.0 | 395m | 2:31.8 | 100 | 643 | 65 |
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Workout Graph
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