David Marsh 5:00 row
921m
Meters
5:00.0
Time
2:42.8
Pace
46
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 27 |
| Stroke Count | 135 |
| Drag Factor | 116 |
August 19, 2024 13:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 921m | 2:42.8 | 81 | 578 | 27 |
| 1:00.0 | 170m | 2:56.4 | 64 | 519 | 24 |
| 2:00.0 | 178m | 2:48.5 | 73 | 551 | 26 |
| 3:00.0 | 182m | 2:44.8 | 78 | 568 | 27 |
| 4:00.0 | 187m | 2:40.4 | 85 | 591 | 28 |
| 5:00.0 | 205m | 2:26.3 | 112 | 684 | 30 |
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Workout Graph
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