David Marsh 5:00 BikeErg
1,977m
Meters
5:00.0
Time
2:31.7
Pace
52
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| RPM | 64 |
| Revolution Count | 324 |
| Power/kg | 1.32 |
| Drag Factor | 76 |
August 23, 2024 13:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,977m | 2:31.7 | 100 | 644 | 64 |
| 1:00.0 | 380m | 2:37.8 | 89 | 606 | 62 |
| 2:00.0 | 381m | 2:37.4 | 90 | 608 | 63 |
| 3:00.0 | 380m | 2:37.8 | 89 | 606 | 62 |
| 4:00.0 | 415m | 2:24.5 | 116 | 698 | 68 |
| 5:00.0 | 421m | 2:22.5 | 121 | 716 | 69 |
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Workout Graph
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