David Marsh 5:00 BikeErg
2,025m
Meters
5:00.0
Time
2:28.1
Pace
55
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| RPM | 66 |
| Revolution Count | 332 |
| Power/kg | 1.42 |
| Drag Factor | 89 |
August 28, 2024 13:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,025m | 2:28.1 | 108 | 670 | 66 |
| 1:00.0 | 380m | 2:37.8 | 89 | 606 | 61 |
| 2:00.0 | 409m | 2:26.6 | 111 | 681 | 67 |
| 3:00.0 | 405m | 2:28.1 | 108 | 670 | 68 |
| 4:00.0 | 405m | 2:28.1 | 108 | 670 | 67 |
| 5:00.0 | 426m | 2:20.8 | 125 | 731 | 70 |
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Workout Graph
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