David Marsh 5:00 row
966m
Meters
5:00.0
Time
2:35.2
Pace
51
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 27 |
| Stroke Count | 136 |
| Drag Factor | 121 |
August 30, 2024 12:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 27 |
| 1:00.0 | 185m | 2:42.1 | 82 | 582 | 26 |
| 2:00.0 | 179m | 2:47.5 | 74 | 555 | 26 |
| 3:00.0 | 177m | 2:49.4 | 72 | 547 | 26 |
| 4:00.0 | 175m | 2:51.4 | 69 | 539 | 27 |
| 5:00.0 | 251m | 1:59.5 | 205 | 1005 | 31 |
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Workout Graph
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