David Marsh 5:00 BikeErg
2,001m
Meters
5:00.0
Time
2:29.9
Pace
54
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| RPM | 66 |
| Revolution Count | 332 |
| Power/kg | 1.37 |
| Drag Factor | 78 |
August 30, 2024 12:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,001m | 2:29.9 | 104 | 657 | 66 |
| 1:00.0 | 372m | 2:41.2 | 83 | 587 | 61 |
| 2:00.0 | 383m | 2:36.6 | 91 | 613 | 64 |
| 3:00.0 | 382m | 2:37.0 | 90 | 610 | 63 |
| 4:00.0 | 383m | 2:36.6 | 91 | 613 | 64 |
| 5:00.0 | 481m | 2:04.7 | 180 | 920 | 80 |
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Workout Graph
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