David Marsh 5:00 BikeErg
1,979m
Meters
5:00.0
Time
2:31.5
Pace
52
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| RPM | 65 |
| Revolution Count | 328 |
| Power/kg | 1.32 |
| Drag Factor | 75 |
September 02, 2024 13:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,979m | 2:31.5 | 100 | 645 | 65 |
| 1:00.0 | 365m | 2:44.3 | 79 | 571 | 60 |
| 2:00.0 | 376m | 2:39.5 | 86 | 596 | 63 |
| 3:00.0 | 374m | 2:40.4 | 85 | 591 | 62 |
| 4:00.0 | 381m | 2:37.4 | 90 | 608 | 63 |
| 5:00.0 | 483m | 2:04.2 | 183 | 928 | 80 |
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Workout Graph
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