David Marsh 5:00 row
906m
Meters
5:00.0
Time
2:45.5
Pace
47
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 27 |
| Stroke Count | 135 |
| Drag Factor | 120 |
September 04, 2024 13:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 906m | 2:45.5 | 77 | 565 | 27 |
| 1:00.0 | 175m | 2:51.4 | 69 | 539 | 26 |
| 2:00.0 | 163m | 3:04.0 | 56 | 493 | 26 |
| 3:00.0 | 164m | 3:02.9 | 57 | 496 | 25 |
| 4:00.0 | 166m | 3:00.7 | 59 | 504 | 27 |
| 5:00.0 | 239m | 2:05.5 | 177 | 909 | 31 |
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Workout Graph
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