David Marsh 5:00 BikeErg
1,957m
Meters
5:00.0
Time
2:33.2
Pace
52
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| RPM | 65 |
| Revolution Count | 325 |
| Power/kg | 1.28 |
| Drag Factor | 74 |
September 04, 2024 13:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,957m | 2:33.2 | 97 | 634 | 65 |
| 1:00.0 | 355m | 2:49.0 | 72 | 549 | 58 |
| 2:00.0 | 369m | 2:42.6 | 81 | 580 | 62 |
| 3:00.0 | 369m | 2:42.6 | 81 | 580 | 61 |
| 4:00.0 | 380m | 2:37.8 | 89 | 606 | 63 |
| 5:00.0 | 484m | 2:03.9 | 184 | 932 | 81 |
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Workout Graph
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