David Marsh 5:00 row
927m
Meters
5:00.0
Time
2:41.8
Pace
48
Calories
50
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 26 |
| Stroke Count | 134 |
| Drag Factor | 119 |
September 06, 2024 13:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 26 | 50 |
| 1:00.0 | 159m | 3:08.6 | 52 | 479 | 25 | 46 |
| 2:00.0 | 176m | 2:50.4 | 71 | 543 | 27 | 46 |
| 3:00.0 | 172m | 2:54.4 | 66 | 527 | 26 | 52 |
| 4:00.0 | 181m | 2:45.7 | 77 | 564 | 28 | 52 |
| 5:00.0 | 240m | 2:05.0 | 179 | 916 | 28 | 54 |
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Workout Graph
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