David Marsh 5:00 BikeErg
1,998m
Meters
5:00.0
Time
2:30.1
Pace
54
Calories
93
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| RPM | 64 |
| Revolution Count | 324 |
| Power/kg | 1.36 |
| Drag Factor | 79 |
September 06, 2024 13:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,998m | 2:30.1 | 103 | 655 | 64 | 93 |
| 1:00.0 | 375m | 2:40.0 | 85 | 594 | 60 | 96 |
| 2:00.0 | 378m | 2:38.7 | 88 | 601 | 62 | 93 |
| 3:00.0 | 379m | 2:38.3 | 88 | 603 | 61 | 93 |
| 4:00.0 | 379m | 2:38.3 | 88 | 603 | 62 | 93 |
| 5:00.0 | 488m | 2:02.9 | 188 | 948 | 79 | 93 |
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Workout Graph
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