David Marsh 5:00 BikeErg
1,987m
Meters
5:00.0
Time
2:30.9
Pace
53
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| RPM | 66 |
| Revolution Count | 332 |
| Power/kg | 1.34 |
| Drag Factor | 68 |
September 11, 2024 18:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,987m | 2:30.9 | 102 | 649 | 66 |
| 1:00.0 | 362m | 2:45.7 | 77 | 564 | 60 |
| 2:00.0 | 390m | 2:33.8 | 96 | 630 | 66 |
| 3:00.0 | 374m | 2:40.4 | 85 | 591 | 62 |
| 4:00.0 | 379m | 2:38.3 | 88 | 603 | 63 |
| 5:00.0 | 483m | 2:04.2 | 183 | 928 | 81 |
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Workout Graph
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