David Marsh 5:00 row
890m
Meters
5:00.0
Time
2:48.5
Pace
44
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 103 |
September 13, 2024 12:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 890m | 2:48.5 | 73 | 551 | 26 |
| 1:00.0 | 168m | 2:58.5 | 61 | 511 | 24 |
| 2:00.0 | 168m | 2:58.5 | 61 | 511 | 26 |
| 3:00.0 | 167m | 2:59.6 | 60 | 507 | 25 |
| 4:00.0 | 173m | 2:53.4 | 67 | 530 | 28 |
| 5:00.0 | 215m | 2:19.5 | 129 | 743 | 28 |
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Workout Graph
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