David Marsh 500m row
500m
Meters
2:03.2
Time
2:03.2
Pace
30
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 32 |
| Stroke Count | 66 |
| Drag Factor | 99 |
October 07, 2024 13:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:03.2 | 500m | 2:03.2 | 187 | 944 | 32 |
| 0:24.1 | 100m | 2:00.5 | 200 | 988 | 32 |
| 0:24.0 | 200m | 2:00.0 | 203 | 997 | 30 |
| 0:24.7 | 300m | 2:03.5 | 186 | 939 | 32 |
| 0:24.7 | 400m | 2:03.5 | 186 | 939 | 34 |
| 0:25.8 | 500m | 2:09.0 | 163 | 861 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.