David Marsh 5:00 BikeErg
2,033
Meters
5:00.0
Time
2:27.5
Pace
54
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| RPM | 60 |
| Revolution Count | 303 |
| Power/kg | 1.43 |
| Drag Factor | 102 |
October 07, 2024 13:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,033 | 2:27.5 | 109 | 674 | 60 |
| 1:00.0 | 391 | 2:33.4 | 97 | 633 | 58 |
| 2:00.0 | 390 | 2:33.8 | 96 | 630 | 58 |
| 3:00.0 | 398 | 2:30.7 | 102 | 651 | 59 |
| 4:00.0 | 427 | 2:20.5 | 126 | 734 | 64 |
| 5:00.0 | 428 | 2:20.1 | 127 | 737 | 64 |
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Workout Graph
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